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One Day At A Time Wednesday 5/19/21
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Jeanne- CE!
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Wow, Wonderful Wellness Warriors, it's Wellness Wednesday...which really only means, "What's getting you well or keeping you well on this one day?"
I will be Clean Lean Green Jeanne no matter what, go in for a routine ma'am-o-gram this morning and routine gyn exam this afternoon. I'm not much for the conventional medical world, but I do pop in for screenings and general health assessments. I will counteract that by some music practice and getting outside. It's all good!
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NanaB Replied:
Wednesday is my day to help my 95 year old parents with chores and paying bills. It helps keep them independent and a chance to visit.They are doing amazing at their age and it does my heart good as well.
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Lyn❤️💛💚💙💜 Replied:
That is wonderful NanaB, it is a blessing that they can still be independent. I have been working in the basement of the old house today. Got rid of A LOT OF STUFF. Still a lot to go. It's been a heavy day in many ways but still a good one. It's almost 2:30 and I still haven't eaten anything so I need to go grab some healthy grub. It is going to be a great rest of the day!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.