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One Day At A Time Monday 9/6/21
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Jeanne- CE!
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Just another Monday, M'Dears? What's your "grahnd plahn" for this Monday Monday?
I will be Clean Lean Green Jeanne no matter what, soak in the randomness of a day away from school, plan and prep, yoga, treat Gary to a date night. It's all good!
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Lyn❤️💛💚💙💜 Replied:
R & R for the most part today. Although it's a bit hard to relax when you know you've got a crazy week ahead of you. I will do all the healthy things. It is going to be a great day!
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Diane Replied:
I went hiking today and I realized I am totally out of shape. It was a good day but realized my lungs are still not what they were before covid. It was a good day.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.