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One Day At A Time Monday 9/6/21

Jeanne- CE!

Just another Monday, M'Dears? What's your "grahnd plahn" for this Monday Monday?

I will be Clean Lean Green Jeanne no matter what, soak in the randomness of a day away from school, plan and prep, yoga, treat Gary to a date night. It's all good!

  Lyn❤️💛💚💙💜 Replied:

R & R for the most part today. Although it's a bit hard to relax when you know you've got a crazy week ahead of you. I will do all the healthy things. It is going to be a great day!

  Diane Replied:

I went hiking today and I realized I am totally out of shape. It was a good day but realized my lungs are still not what they were before covid. It was a good day.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.