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Jeanne- CE!
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I am enjoying adding in more physical activity, and already feel better doing more stretching and arm work; this bod needs to move! I plan to come home after work and do what is reasonable before heading back out for a nutrition and adjustment appointment with chofam Dr. Tim. Then a bit of random wandering time before chorale rehearsal. It's all good!
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Lyn❤️💛💚💙💜 Replied:
So glad you're feeling better, Jeanne! I'm taking care of this and that, just typical home stuff. It is going to be a great day!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.