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100 Days Program Day 23: Savoring
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Jeanne- CE!
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The savoring described here is too much, even for me. Too tiny of tastes do nothing positive for me. What works for me is to plan ahead the total portion size, and then eat it however I want to: different ways for different days!
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Lyn❤️💛💚💙💜 Replied:
Nope, this actually ruins the experience for me.
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