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100 Days Program Day 28: Eating because it's there

Jeanne- CE!

I have done this countless times, but no longer do. It's never worth it! In those situations that feel awkward to be empty handed, I'll go for a hot tea if I can. Now I'm perfectly fine not mindlessly eating when everyone else is.

  Lyn❤️💛💚💙💜 Replied:

I still do this at times. Working on it!

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