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100 Days Program Day 29: Hand-held foods
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Jeanne- CE!
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This one doesn't trap me any more. Given the pandemic life changes and ongoing dental concerns, it's easier than ever to keep my hands out of any shared snack foods. I can still get snagged by sweets, but no longer enjoy the mainstream junky stuff.
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Lyn❤️💛💚💙💜 Replied:
I can still fall into this trap. Not out in public but at home, if I have a bag of chips (most of the time I don't buy them) I can find myself mindlessly eating them. The times I do buy them I tell myself I will pour a small serving into a bowl but it turns out that the times I'm in a mood to grab a bag of chips I am also not in a mood to measure them out. Which is why I don't usually buy them.
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