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100 Days Program Day 35: The eating pause

Jeanne- CE!

In all of the times I have thought through the 100 days readings, I have never identified my eating pause, and that's ok.

  Lyn❤️💛💚💙💜 Replied:

This is officially the farthest I have gone in the 100 days program! This one is interesting. Had I read this an hour ago I would have told you I don't have a pause, but I literally just did this while eating my supper. And yep, I finished my food instead of stopping. I even thought, I don't really even want this last bit but I ate it anyway. This is something I need to remember and pay attention to.

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