JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

100 Days Program Day 12: Fuel or filler

Jeanne- CE!

The proper fuel is so important to our bodies being able to do what they want and need to do. I have levels of eating clean, from squeaky clean straight and narrow to wide road, but it's almost all clean. It is worth the effort and re-training necessary to finding foods that are both fuel and delicious.

  Lyn❤️💛💚💙💜 Replied:

When I'm good, I'm goooooood. When I'm bad, I feel like crap and wonder why I keep eating that junk.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.