I actually do this a lot. It's why I try and keep my freezer full with single portions of healthy food I've cooked so that when the time comes I at least have something healthy to grab. The problem is, once I go so long without food and all of a sudden realize I'm starving, I don't care if what I eat is healthy or not so I don't make great choices in those moments.

I can't say that I ever FORGET to eat! Lol 😆. I'm like you all ~ if I don't eat and become ravenous, I will grab whatever is near me!