JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

100 Days Program Day 50: Ten-minute solution

Jeanne- CE!

I'd be unstoppable if I could just get started, LOL. A tough concept for all-or nothing people like me, but this one really works for me. Ten minutes is better than no minutes.

  Lyn❤️💛💚💙💜 Replied:

This one does help me. Although sometimes with exercise it becomes 5 minutes or even just do ONE minute, at least do ONE!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.