<< Back to the Index
 |
|
100 Days Program Day 66: Don't even start!
|
|
Jeanne- CE!
|
|
Great one for me at work when fresh hot cookies are delivered, or the candy bowl of cheap chocolates comes out for people to walk past; also helped with a vending machine snack habit that I once had, of all things! It is worth my doing this-- physically, mentally, and emotionally.
|
| |
Lyn❤️💛💚💙💜 Replied:
My don't even start saying is...don't do it, future Lyn will thank you. That one is helpful for me. But I do feel that this flies in the face of the previous one where she said the first two bites are all you need to be satisfied. For the record, I'm in the don't even start camp, not the two bites one, but these seem contradictory.
|
| |
Jeanne- CE! Replied:
The two bites business doesn't resonate with me either. I'm either all in or all out.
|
|
The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.