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Consecutive Days On Plan/Total Green Dot Days- December
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Jeanne- CE!
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Another new month and new beginning! Everyone is welcome to join in for a totally green December. This is not a contest, and is not about perfection, so please join in any way that works for you. One green dot is better than no green dots!
I'm in to finish out the year clean and green!
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Joan Replied:
Count me in, Jeanne! December can be tough to stay on track, but coming on here each day helps keep me motivated!
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Jeanne- CE! Replied:
CDOP 1 of 31!
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Joan Replied:
CDOP 1 ðŸ'
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Jeanne- CE! Replied:
CDOP 2
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Joan Replied:
CDOP 2
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Jeanne- CE! Replied:
CDOP 3
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Joan Replied:
CDOP 3
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Jeanne- CE! Replied:
CDOP 4
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Joan Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 5
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Joan Replied:
CDOP 5
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Jeanne- CE! Replied:
CDOP 6
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Joan Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 7
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Joan Replied:
CDOP 7
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Jeanne- CE! Replied:
CDOP 8
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Joan Replied:
CDOP 8
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Joan Replied:
CDOP 9
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Jeanne- CE! Replied:
CDOP 9
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Joan Replied:
CDOP 10
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Jeanne- CE! Replied:
CDOP 10
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Jeanne- CE! Replied:
CDOP 11
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Joan Replied:
CDOP 11
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Jeanne- CE! Replied:
CDOP 12
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Joan Replied:
CDOP 12
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Jeanne- CE! Replied:
CDOP 13
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Joan Replied:
CDOP 13
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Jeanne- CE! Replied:
CDOP 14
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Joan Replied:
CDOP 14
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Jeanne- CE! Replied:
CDOP 15
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Joan Replied:
CDOP 15
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Jeanne- CE! Replied:
CDOP 16
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Joan Replied:
CDOP 16
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Jeanne- CE! Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 18
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Joan Replied:
CDOP 17 & 18 - not sure how I missed yesterday!
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Jeanne- CE! Replied:
CDOP 19
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Joan Replied:
CDOP 19
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Joan Replied:
CDOP 20
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Jeanne- CE! Replied:
CDOP 20
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Jeanne- CE! Replied:
CDOP 21
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Joan Replied:
CDOP 21
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Jeanne- CE! Replied:
CDOP 22
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Joan Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 23
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Joan Replied:
CDOP 23
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Jeanne- CE! Replied:
CDOP 23 again
I took yesterday's dot away, after my planned wide road went off road! Back on planned wide road today.
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Joan Replied:
CDOP 24
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Joan Replied:
CDOP 25. Merry Christmas 🎄!
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Jeanne- CE! Replied:
CDOP 24
Merry Christmas!
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Jeanne- CE! Replied:
CDOP 24 again
Another green dot bites the dust, with mindless eating the culprit! In the grand scheme it's all good- I'm in Maintenance and have been riding below goal weight for a couple months now, including today. But my green dots in Maintenance are not about my weight, but rather my attitude and state of mind. It's entirely possible to be unhealthy at a "healthy" weight. I've had a reminder of what my body doesn't want and how it made me feel, and I'm looking forward to being all the way back to the plan that I love and loves me back.
Here's to true wellness in all areas!
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Joan Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 25
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Joan Replied:
CDOP 27
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Joan Replied:
CDOP 28
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Jeanne- CE! Replied:
CDOP 26
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Joan Replied:
CDOP 29
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Jeanne- CE! Replied:
CDOP 27
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Jeanne- CE! Replied:
CDOP 28
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Joan Replied:
CDOP 30
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Joan Replied:
CDOP 31.......and done!
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Jeanne- CE! Replied:
CDOP 29
Well done, Joan! You inspire me!
I'm hoping to have learned from some of my recent choices, and am determined to choose more wisely from here on out.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.