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100 Days Program Day 83: No more deprivation
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Jeanne- CE!
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I don't do deprivation, due to a couple of brushes with eating disorders in my teen and young adult life. As part of my current wellness focus, nothing is off limits, but I am free to choose to say no, have a small sample, or join in enjoying whatever it is; but not alone afterwards.
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Lyn❤️💛💚💙💜 Replied:
I don't really do deprivation either. I need to focus more on moderation and sustainability.
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