Jeanne- CE!

It is joyful for me to honor my body (my temple) with the wellness and tlc it deserves! Choosing to live well is neither a ball and chain, nor a situation to be coldly resigned to. A step that I took long before arriving at goal weight was to find a plan that was realistically doable for life, and that was a game changer! It takes a lot of time, lots of hard work, trial and error, and multiple tweaks-- especially for this recovering perfectionist-- but once it's locked in place it's smooth sailing!