Have a bit of a cold today so taking it easy. I't a rainy day anyway so I'm going to snuggle up in a soft blanket and veg out. It is going to be a great day!

I'm on track for a 4th day. I'm still feeling motivated because I have bad knees and every little bit of weight off of me will be better for them 🙃
I love the stationary bike and my orthopedic doctor thinks riding the bike is good for me so it's a win win
I was doing spin class at the gym before 2020, but when the gym's closed I went into hibernation with a jar of peanut butter 🤪
I wish I would have turned to syd lol
I'm heading into my first weekend of intentional healthy behavior, wish me luck 😬
cheers to a wonderful day!!