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One Day At A Time Tuesday 3/22/22
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Jeanne- CE!
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Heeey Beautiful! What's on the wellness agenda for this one fine day?
I will be Clean Lean Green Jeanne no matter what, look past words and actions to the humanity within, express gratitude that we were not hit by tornadoes or hail last night (despite sirens going on and off and spending time in the shelter with furfam crated up), plan and prep, practice, know at the end of the day that what I did was enough. It's all good!
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Lyn❤️💛💚💙💜 Replied:
I'm feeling human again so I plan to get up and get things done. I will cook something healthy and do intentional exercise. It is going to be a great day!
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Shari (CE) Replied:
This crazy weather and increased migraines make me want to hide out in a dark room. I'm here reading the board but feeling quite.
I ended the week with a weight loss!!
Cheers to a great day!!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.