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Jeanne- CE!
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Happy May! This is my new prompt for daily check-in for what's on your mind, how things are going in your life, your wellness details, letting everyone know you're still here, or just saying hi. If you're a private one who prefers not to post on the message boards, feel free to buddy chat me any time.
Each day is a gift that we were neither promised, nor will ever see again. Live it to the fullest with a little help from your friends here.
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Jeanne- CE! Replied:
Today I will focus on balance: singing in church, stretching, moving, practicing music, goofing around mindlessly, tying up loose ends from the weekend. It's all good!
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Lyn❤️💛💚💙💜 Replied:
Today I will meet my s.i.l.'s out at the house so they can say goodbye to it. I will re-introduce myself to my yoga mat. And hopefully I will be able to talk my husband into going shopping for plants for my soon to be vegetable garden. I'll be getting a late start on it but I still want to get one in. I will keep my food clean and my internal dialogue kind. It is going to be a great day!
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Time Out (Alex) 💋 Replied:
I did a great walk/run outside with nature and it was just amazing. It's a nice Sunday.
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Shari (CE) Replied:
I was struggling this morning feeling sleep deprived but I couldn't nap so I got up road my bike and managed to feel better.
I got showered and dressed because I need some electrolytes and dog food for my poodle but I didn't manage to leave the house.
So the first thing tomorrow morning I need to get it done 
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.