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Jeanne- CE!
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Today I plan to sing in church, plan and prep, catch up on some correspondence and a few loose ends, allow Sabbath rest. It's all good!
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Nutmeg Replied:
I plan to go biking and work in the yard, and take a walk in the evening. I had a little gain and I don't really understand why. Hopefully I can't get back to where I was soon. I'm just getting started on this journey and the impatient kid in me keeps saying "are we there yet?" when we've just backed out of the garage.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.