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Consecutive Days On Plan/Total Green Dot Days- January
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Jeanne- CE!
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Happy New Year 2024! You are welcome to join me in tracking an unbroken chain of green dot days, one green dot at a time -- whatever works for you and supports your wellness!
Since I have been maintaining healthy goal weight range long term (with the help of this site and many wellness buddies), a green dot for me is about having a healthy attitude about what I consume; and allowing treats and special occasion foods in planned moderation as part of my wellness lifestyle.
I'm ready to start the year off right!
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Lyn❤️💛💚💙💜 Replied:
I won't be tracking my dots but I will be here to cheer you on!!!
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Joan Replied:
I am still working on losing weight. It is a very slow process but I can honestly say that, since I started my plan, I haven't had a single day where I couldn't give myself a green dot. Planning on another string of sparkling green dots for 2024!
Happy New Year one and all!
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Jeanne- CE! Replied:
Happy New Year!
CDOP 1
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Joan Replied:
CDOP 1 and we're off on a New Year!
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Jeanne- CE! Replied:
CDOP 2
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Joan Replied:
CDOP 2
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Jeanne- CE! Replied:
CDOP 3
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Joan Replied:
CDOP 3
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Jeanne- CE! Replied:
CDOP 4
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Joan Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 5
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Joan Replied:
CDOP 5
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Jeanne- CE! Replied:
CDOP 6
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Joan Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 7
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Joan Replied:
CDOP 7
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Lyn❤️💛💚💙💜 Replied:
One week done! You guys are doing well!!!
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Jeanne- CE! Replied:
CDOP 8
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Joan Replied:
CDOP 8
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Jeanne- CE! Replied:
CDOP 9
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Joan Replied:
CDOP 9
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Jeanne- CE! Replied:
CDOP 10
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Joan Replied:
CDOP 10
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Jeanne- CE! Replied:
CDOP 11
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Joan Replied:
CDOP 11
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Jeanne- CE! Replied:
CDOP 12
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Joan Replied:
CDOP 12
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Jeanne- CE! Replied:
CDOP 13
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Joan Replied:
CDOP 13
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Jeanne- CE! Replied:
CDOP 14
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Joan Replied:
CDOP 14
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Jeanne- CE! Replied:
CDOP 15
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Joan Replied:
CDOP 15
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Lyn❤️💛💚💙💜 Replied:
Woo hoo, halfway through!
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Jeanne- CE! Replied:
Even January flies by!
CDOP 16
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Joan Replied:
CDOP 16
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Jeanne- CE! Replied:
CDOP 17
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Joan Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 18
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Joan Replied:
CDOP 18
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Jeanne- CE! Replied:
CDOP 19
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Joan Replied:
CDOP 19
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Jeanne- CE! Replied:
CDOP 20
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Joan Replied:
CDOP 20
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Jeanne- CE! Replied:
CDOP 21
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Joan Replied:
CDOP 21
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Jeanne- CE! Replied:
CDOP 22
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Joan Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 23
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Joan Replied:
CDOP 23
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Jeanne- CE! Replied:
CDOP 24
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Joan Replied:
CDOP 24
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Jeanne- CE! Replied:
CDOP 25
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Joan Replied:
CDOP 25
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Jeanne- CE! Replied:
CDOP 26
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Joan Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 27
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Joan Replied:
CDOP 27
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Jeanne- CE! Replied:
CDOP 28
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Joan Replied:
CDOP 28
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Jeanne- CE! Replied:
CDOP 29
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Joan Replied:
CDOP 29
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Jeanne- CE! Replied:
CDOP 30
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Joan Replied:
CDOP 30
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Jeanne- CE! Replied:
CDOP 31 and done!
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Joan Replied:
CDOP 31 - happy to report another month of green!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.