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Consecutive Days On Plan/Total Green Dot Days- November
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Jeanne- CE!
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As always, all are welcome to track green dot days, or just check in whenever, however. It's not a contest-- a green dot is whatever it is for you and your wellness plan. For me it is doing the best I can within each situation, without compulsion or an unhealthy attitude, and to continue to maintain goal weight. It's important to me to check in!
I'm going for 30 greens in November! The plan is to keep it clean almost all the time, enjoying treats, special occasions, and surprises in moderation.
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Jeanne- CE! Replied:
CDOP 1...of 30!
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Jeanne- CE! Replied:
CDOP 2
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Jeanne- CE! Replied:
CDOP 3
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Jeanne- CE! Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 5
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Joan Replied:
CDOP 1 - 5.
I got back home yesterday. I managed to keep it green for each day we were away even though I seemed to be surrounded by tempting food a lot of the time! Did a lot of walking. And now back to daily tracking!
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Jeanne- CE! Replied:
Welcome back, Joan, and well done! Now I'm no longer riding the tandem bicycle by myself, haha!
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Jeanne- CE! Replied:
CDOP 6
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Joan Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 7
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Joan Replied:
CDOP 7
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Jeanne- CE! Replied:
CDOP 8
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Joan Replied:
CDOP 8
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Jeanne- CE! Replied:
CDOP 9
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Joan Replied:
CDOP 9
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Jeanne- CE! Replied:
CDOP 10
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Joan Replied:
CDOP 10
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Jeanne- CE! Replied:
CDOP 11
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Joan Replied:
CDOP 11
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Jeanne- CE! Replied:
CDOP 12
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Joan Replied:
CDOP 12
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Jeanne- CE! Replied:
CDOP 13
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Joan Replied:
CDOP 13
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Joan Replied:
CDOP 14
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Jeanne- CE! Replied:
CDOP 14
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Jeanne- CE! Replied:
CDOP 15
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Joan Replied:
CDOP 15 & 16
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Jeanne- CE! Replied:
CDOP 16
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Joan Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 18
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Joan Replied:
CDOP 18
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Jeanne- CE! Replied:
CDOP 19
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Joan Replied:
CDOP 19
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Jeanne- CE! Replied:
CDOP 20
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Joan Replied:
CDOP 20
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Joan Replied:
CDOP 21
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Jeanne- CE! Replied:
CDOP 21
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Jeanne- CE! Replied:
CDOP 22
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Joan Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 23
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Joan Replied:
CDOP 23
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Jeanne- CE! Replied:
CDOP 24
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Joan Replied:
CDOP 24 - Wow, just one month until Christmas Eve!
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Joan Replied:
CDOP 25
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Jeanne- CE! Replied:
CDOP 25
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Jeanne- CE! Replied:
CDOP 26
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Joan Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 27
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Joan Replied:
CDOP 27
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Jeanne- CE! Replied:
CDOP 28
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Joan Replied:
CDOP 28
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Jeanne- CE! Replied:
CDOP 29
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Joan Replied:
CDOP 29
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Jeanne- CE! Replied:
CDOP 30 and done!
On to a green December!ðŸ¥-🎄
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Joan Replied:
CDOP 30 - another green month!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.