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Consecutive Days On Plan/Total Green Dot Days- June
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Jeanne- CE!
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Everyone is always welcome here, to track dots, check in occasionally, or participate however you like. I use it to post a green dot at the start of each day, which motivates me to stay on track, and not have to take it away.
Green dots are whatever each individual decides. For me in Maintenance, a green dot is earned either by keeping the nutrition squeaky clean, or keeping everything in healthy moderation on travel, special occasion, or emergency days.
A fresh new month ahead, with 30 green dots waiting to be posted!
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Joan Replied:
CDOP 1
And we're off on another path of lovely green dots!
Thanks so much, Jeanne, for keeping this going - it motivates me to keep it green! 
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Jeanne- CE! Replied:
You're welcome, Joan! Such a simple thing, but it motivates me as well.
It's going to be a green birthMONTH!
CDOP 1 of 30
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Jeanne- CE! Replied:
CDOP 2
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Joan Replied:
CDOP 2
Happy green BirthMonth to you, Jeanne!
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Jeanne- CE! Replied:
CDOP 3
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Joan Replied:
CDOP 3
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Joan Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 5
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Joan Replied:
CDOP 5
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Joan Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 6
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Joan Replied:
CDOP 7
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Jeanne- CE! Replied:
CDOP 7
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Joan Replied:
CDOP 8
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Jeanne- CE! Replied:
CDOP 8
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Jeanne- CE! Replied:
CDOP 9
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Joan Replied:
CDOP 9
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Anna Replied:
Working on Day 1. Lost a lot but gained 12 back so back on plan today! Diabetes managed! But not for long if I don't smarten up!
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Anna Replied:
Day one down! Green Dot 
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Jeanne- CE! Replied:
Strong start, Anna!
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Jeanne- CE! Replied:
CDOP 10
BirthDAY today! I will continue BEing clean green Jeanne no matter what!
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Joan Replied:
Happy Birthday, Jeanne! You are always an inspiration to me!
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Joan Replied:
CDOP 10
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Anna Replied:
Trying Day 1 to get by a day one again so starting over...
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Joan Replied:
CDOP 11
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Jeanne- CE! Replied:
CDOP 11
...some planned pale greens, but staying in control and under goal
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Jeanne- CE! Replied:
CDOP 12
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Anna Replied:
ok... final try... today is the day!!!! Time to love myself enough to take responsibility
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Joan Replied:
CDOP 12
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Joan Replied:
You can do this, Anna!
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Anna Replied:
Thank you Joan! So far so good! And just under 1200 calories. I think I can have a little snack but i also did a 45 minute walk! Maybe today will be my day one plus...
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Anna Replied:
Thank you Joan! So far so good! And just under 1200 calories. I think I can have a little snack but i also did a 45 minute walk! Maybe today will be my day one plus...
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Jeanne- CE! Replied:
CDOP 13
Anna, it's always time to love yourself! You are so worth it.
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Joan Replied:
CDOP 13
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Anna Replied:
Working on Day 2! I am trying to stay connected to all the tools and people that inspire. I always come back to SYD! Remember the glory days.... we were all so inspired and there were so many of us!
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Jeanne- CE! Replied:
CDOP 14
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Joan Replied:
CDOP 14
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Jeanne- CE! Replied:
CDOP 15
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Joan Replied:
CDOP 15
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Jeanne- CE! Replied:
CDOP 16
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Joan Replied:
CDOP 16
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Anna Replied:
CDOP 1 ... maybe 
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Jeanne- CE! Replied:
CDOP 17
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Joan Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 18
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Joan Replied:
CDOP 18
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Joan Replied:
CDOP 19
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Jeanne- CE! Replied:
CDOP 19
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Joan Replied:
CDOP 20
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Jeanne- CE! Replied:
CDOP 20
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Jeanne- CE! Replied:
CDOP 21
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Joan Replied:
CDOP 21
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Joan Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 23
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Joan Replied:
Good for you, Anna!
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Joan Replied:
CDOP 23
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Jeanne- CE! Replied:
CDOP 24
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Joan Replied:
CDOP 24
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Jeanne- CE! Replied:
CDOP 25
My husband and I are celebrating our 36th wedding anniversary today!
And we will feast in moderation, thankful for our wellness!
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Joan Replied:
Congratulations Jeanne & Hubby! Enjoy your special day!
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Joan Replied:
CDOP 25
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Joan Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 27
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Joan Replied:
CDOP 27
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Jeanne- CE! Replied:
CDOP 28
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Joan Replied:
CDOP 28
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Joan Replied:
CDOP 29
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Jeanne- CE! Replied:
CDOP 29
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Jeanne- CE! Replied:
CDOP 30
Whew! Kept it green through the Birth and anniversary month!
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Joan Replied:
Well done, Jeanne!
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Joan Replied:
CDOP 30
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.