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Consecutive Days On Plan/Total Green Dot Days- August
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Jeanne- CE!
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Another month of green dot possibility awaits! My daily green dot plan is to never overeat or have a negative mindset about food- especially under stress; continue maintaining goal weight on the eat-clean plan; and keep unexpected situations in moderation.
Here's to 31 green dot days in August!
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Joan Replied:
Sounds like a great plan, Jeanne!
I will continue following my way of eating, keeping it green, and one day I will make it down to my goal weight! It is a slow process but every time I have lost weight fast I regained it almost as fast!
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Jeanne- CE! Replied:
You are doing great, Joan! Slow and steady wins the race. I did the same thing getting to goal, and it works!
CDOP 1...of 31!
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Joan Replied:
CDOP 1 of 31!
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Jeanne- CE! Replied:
CDOP 2
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Joan Replied:
CDOP 2
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Jeanne- CE! Replied:
CDOP 3
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Joan Replied:
CDOP 3
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Jeanne- CE! Replied:
CDOP 4
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Joan Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 5
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Joan Replied:
CDOP 5
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Joan Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 7
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Joan Replied:
CDOP 7
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Jeanne- CE! Replied:
CDOP 8
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Joan Replied:
CDOP 8
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Jeanne- CE! Replied:
CDOP 9
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Joan Replied:
CDOP 9
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Jeanne- CE! Replied:
CDOP 10
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Joan Replied:
CDOP 10
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Jeanne- CE! Replied:
CDOP 11
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Joan Replied:
CDOP 11
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Jeanne- CE! Replied:
CDOP 12
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Joan Replied:
CDOP 12
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Jeanne- CE! Replied:
CDOP 13
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Joan Replied:
CDOP 13
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Jeanne- CE! Replied:
CDOP 14
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Joan Replied:
CDOP 14
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Jeanne- CE! Replied:
CDOP 15
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Joan Replied:
CDOP 15
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Joan Replied:
CDOP 16
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Jeanne- CE! Replied:
CDOP 16
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Joan Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 17
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Jeanne- CE! Replied:
CDOP 18
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Joan Replied:
CDOP 18
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Joan Replied:
CDOP 19
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Jeanne- CE! Replied:
CDOP 19
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Jeanne- CE! Replied:
CDOP 20
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Joan Replied:
CDOP 20
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Joan Replied:
CDOP 21
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Jeanne- CE! Replied:
CDOP 21
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Jeanne- CE! Replied:
CDOP 22
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Joan Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 23
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Joan Replied:
CDOP 23
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Jeanne- CE! Replied:
CDOP 24
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Joan Replied:
CDOP 24
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Jeanne- CE! Replied:
CDOP 25
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Joan Replied:
CDOP 25
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Joan Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 26
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Jeanne- CE! Replied:
CDOP 27
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Joan Replied:
CDOP 27
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Jeanne- CE! Replied:
CDOP 28
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Joan Replied:
CDOP 28
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Jeanne- CE! Replied:
CDOP 29
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Joan Replied:
CDOP 29
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Jeanne- CE! Replied:
CDOP 30
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Joan Replied:
CDOP 30
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Jeanne- CE! Replied:
CDOP 31 and done!
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Joan Replied:
CDOP 31 - another successful month
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.