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User Competition: May weight loss %

Time Out (Alex)

This thread is for discussion about the user competition: May weight loss % - which runs from 05/01/2018 through 05/31/2018.

  Time Out (Alex) Replied:

How's everyone doing with their goals this month?

I'm right on track so far. Must keep the green going!!!

  Lyn Replied:

You know, I have been spot on with everything but that scale does not want to budge. I'm hanging in there though, feeling good so that's a plus.

  Time Out (Alex) Replied:

Good for you Lyn! Just hang in there and don't let the scale discourage you. You're body will release when it's ready. Just keep doing what makes you feel good.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.