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User Competition: Wellness High In July!

Jeanne- CE!

This thread is for discussion about the user competition: Wellness High In July! - which runs from 07/01/2019 through 07/31/2019.

  Jeanne- CE! Replied:

Share your plan and support each other on this thread!

I will will be Clean Lean Jeanne no matter what! I am thrilled to be cleared for more exercise after my arthroscopic knee surgery! I have signed up for a special 12 week program designed by Tosca Reno, and I will not know all of the details until the first of the month. The plan is to follow her plan closely, and adjust as needed for a custom fit.

  Phyllis Replied:

My vacation was great and now I'm ready to begin a new month in the "green"!
Cutting down on carbs, staying in calorie range and riding my bicycle will be on my daily schedule.

  Jeanne- CE! Replied:

Those sound like great and doable goals, Phyllis!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.