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User Competition: Wellness High In July!
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Jeanne- CE!
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This thread is for discussion about the user competition: Wellness High In July! - which runs from 07/01/2019 through 07/31/2019.
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Jeanne- CE! Replied:
Share your plan and support each other on this thread!
I will will be Clean Lean Jeanne no matter what! I am thrilled to be cleared for more exercise after my arthroscopic knee surgery! I have signed up for a special 12 week program designed by Tosca Reno, and I will not know all of the details until the first of the month. The plan is to follow her plan closely, and adjust as needed for a custom fit.
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Phyllis Replied:
My vacation was great and now I'm ready to begin a new month in the "green"! Cutting down on carbs, staying in calorie range and riding my bicycle will be on my daily schedule.
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Jeanne- CE! Replied:
Those sound like great and doable goals, Phyllis!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.