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User Competition: Amazing August Wellness!

Jeanne- CE!

This thread is for discussion about the user competition: Amazing August Wellness! - which runs from 08/01/2019 through 08/31/2019.

  Jeanne- CE! Replied:

This is open to everyone, and does not have to involve using your green dot here. Participate in any way that supports your wellness, but let's, get well, stay well, and BE well!

I will be Clean Lean Jeanne no matter what! This is not all or nothing for me, but rather reasonable and realistic handling the twists, turns, and challenges that come up. For me this includes special treats only in moderation and strict portion control for those unexpected situations...making wise choices within the circumstances.

  Time Out (Alex) Replied:

I will give myself a green dot when I stay on my plan for that day. Every day is different.

  Jeanne- CE! Replied:

I like that, Alex!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.