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User Competition: Weekly Weight Loss - 10/19/2019 Results
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Time Out (Alex)
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This thread is for discussion about the user competition: Weekly Weight Loss - 10/19/2019 Results - which runs from 10/12/2019 through 10/19/2019.
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Time Out (Alex) Replied:
Don't forget to weigh in today!
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Lyn💛 Replied:
At least I had a loss last week, hoping this week will be even better!
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Time Out (Alex) Replied:
I gained some from my trip. Not bad, I made really good choices. Still restaurant food for 3 full days is a lot, and I feel swollen. Ate lots of fish, grilled chicken and salads. The best I could. I'm hoping to be where I was, I just want to lose this extra weight.
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Time Out (Alex) Replied:
Ok, I lost a little today so now all I have left is 6 oz that I must lose to be where I was last Saturday. I think that is doable.
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Lyn💛 Replied:
It is totally doable!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.