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User Competition: Weekly Weight Loss - 10/19/2019 Results

Time Out (Alex)

This thread is for discussion about the user competition: Weekly Weight Loss - 10/19/2019 Results - which runs from 10/12/2019 through 10/19/2019.

  Time Out (Alex) Replied:

Don't forget to weigh in today!

  Lyn💛 Replied:

At least I had a loss last week, hoping this week will be even better!

  Time Out (Alex) Replied:

I gained some from my trip. Not bad, I made really good choices. Still restaurant food for 3 full days is a lot, and I feel swollen. Ate lots of fish, grilled chicken and salads. The best I could. I'm hoping to be where I was, I just want to lose this extra weight.

  Time Out (Alex) Replied:

Ok, I lost a little today so now all I have left is 6 oz that I must lose to be where I was last Saturday. I think that is doable.

  Lyn💛 Replied:

It is totally doable!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.