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User Competition: October 2019 - Total Steps
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Time Out (Alex)
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This thread is for discussion about the user competition: October 2019 - Total Steps - which runs from 10/01/2019 through 10/31/2019.
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Time Out (Alex) Replied:
Come on guys join in. This is a healthy competition for anyone of any age or weight. Your counting your steps. That's it! 
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Lyn💛 Replied:
You know I'm in! Feeling how out of shape I am but will increase my steps as the month goes along.
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Time Out (Alex) Replied:
That's a good Plan Lyn. Having little goals is key! Walking towards success. 
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Time Out (Alex) Replied:
How we doing with our step goal this month, are you meeting it?
I have met mine and have now exceeded. Yipee for me.
My goal was an average of 10,000 steps a day so that by the end of the month I would have 310,000 and I have exceeded that amount and we still have 3 days, so I am proud of myself.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.