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User Competition: October 2019 - Total Steps

Time Out (Alex)

This thread is for discussion about the user competition: October 2019 - Total Steps - which runs from 10/01/2019 through 10/31/2019.

  Time Out (Alex) Replied:

Come on guys join in. This is a healthy competition for anyone of any age or weight. Your counting your steps. That's it!

  Lyn💛 Replied:

You know I'm in! Feeling how out of shape I am but will increase my steps as the month goes along.

  Time Out (Alex) Replied:

That's a good Plan Lyn. Having little goals is key! Walking towards success.

  Time Out (Alex) Replied:

How we doing with our step goal this month, are you meeting it?

I have met mine and have now exceeded. Yipee for me.

My goal was an average of 10,000 steps a day so that by the end of the month I would have 310,000 and I have exceeded that amount and we still have 3 days, so I am proud of myself.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.