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User Competition: January Exercise Days
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Lyn💛
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This thread is for discussion about the user competition: January Exercise Days - which runs from 01/01/2021 through 01/31/2021.
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Lyn💛 Replied:
I am aiming to do yoga every day this month as well as other things mixed in along with it.
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Diane Replied:
Joining in. I need to go walk today but it is so windy and chilly but maybe I can wrap up and get out there.
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Jenn J Replied:
I drove 8 hours yesterday. Does that count as exercise? If so, how would I track it?
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Time Out (Alex) Replied:
My goal is to have 31 days of exercise this month, as long as I stay healthy and sick free! 
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Lyn💛 Replied:
I had to take two days off because of vertigo. A bit disappointing but nothing I could do about it. I am hoping to get back at it today, even if it is really gentle.
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Time Out (Alex) Replied:
That's ok Lyn. That is a legit reason. Definitely don't want to do funky Yoga poses with Vertigo! 
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.