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User Competition: Wellness All April Long- No Fooling!
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Jeanne- CE!
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This thread is for discussion about the user competition: Wellness All April Long- No Fooling! - which runs from 04/01/2021 through 04/30/2021.
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Jeanne- CE! Replied:
I plan to narrow the road a bit after some planned wider road excursions in March, with basic wellness plan staying the same. I will specifically commit to decluttering and music practice 5/7 days each week, and generally improving in the areas of intentional exercise and adequate rest.
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Lyn❤️💛💚💙💜 Replied:
Narrow road for me for sure! I need to finally make some progress.
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Jeanne- CE! Replied:
I love a fresh start!
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Lyn❤️💛💚💙💜 Replied:
Same, Jeanne! I love a fresh start too.
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Melinda Replied:
I am getting back on plan this month! Eating whole foods, easing back into my exercise plan, getting better sleep and taking better care of myself in general!
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Jeanne- CE! Replied:
Today I have the privilege of singing a livestreamed Good Friday tenebrae service, in an intimate chamber setting.
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Jenn J Replied:
I am refocusing on my food choices, portion sizes, and walking at least 4 days a week. I'm tired of being this way.
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Jeanne- CE! Replied:
Music and kitchen time will make my heart sing today!
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Jeanne- CE! Replied:
Enjoying my home and those within.
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Jeanne- CE! Replied:
Clarinet practice, music room declutter...there's a lot going on in there for such a small room!
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Lyn❤️💛💚💙💜 Replied:
Feet on the dashboard, great music playing, and I sense a nap in my near future. LOL
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Jeanne- CE! Replied:
Focus on hydration today, throughout the day instead of tanking up!
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Jeanne- CE! Replied:
Clarinet practice, more music room declutter!
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Lyn❤️💛💚💙💜 Replied:
I have healthy eats prepared and am ready to conquer the day!
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Jeanne- CE! Replied:
See yesterday
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Lyn❤️💛💚💙💜 Replied:
I've grabbed shelves and some things from the basement of the old house and am working on fitting them into the storage room in the new house. I can not tell you how much I LOVE not having stairs in this new house!
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Jeanne- CE! Replied:
Clarinet practice, forced declutter today to prep for carpet cleaning
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Lyn❤️💛💚💙💜 Replied:
This and that, it's a beautiful day so I'm hoping to get outside.
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Jeanne- CE! Replied:
Music and decluttering for sure! I am making specific goals: for increasing the intentional exercise, and also for adding more time to my bare minimum sleep requirement. Nothing happens when I just make a general statement to do better.
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Lyn❤️💛💚💙💜 Replied:
Going to look for some plants today, it's getting time to work on the landscaping!
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Jeanne- CE! Replied:
Music in prime time, outdoor sunshine, declutter as I continue to edit as I put the rest of the things back from the carpet cleaning.
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Lyn❤️💛💚💙💜 Replied:
I've set a timer to go off every hour so I can figure out the light situation in my future flower beds and garden.
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Jeanne- CE! Replied:
I will accentuate the positive!
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Jeanne- CE! Replied:
Have been intententional about adding 1/2 hour to my minimum sleep/rest requirement. Today is fun and validating accountability time with BFFgirl Di.
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Lyn❤️💛💚💙💜 Replied:
Today I am making chocolate chip cookies for my husband and not a morsel of them will cross these lips. I will not even miss licking the spoon.
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Jeanne- CE! Replied:
Music practice and music room declutter.
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Lyn❤️💛💚💙💜 Replied:
Working on gardening things and that makes my heart go pitter pat.
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Jeanne- CE! Replied:
Music practice, music room declutter, stretching and movement routine.
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Jeanne- CE! Replied:
Music, continue with decluttering.
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Jeanne- CE! Replied:
Music, decluttering, getting outdoors for a nice walk.
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Jeanne- CE! Replied:
Music, music room declutter, time outdoors.
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Jeanne- CE! Replied:
Sneak in some music practice if it works out!
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Lyn❤️💛💚💙💜 Replied:
Yoga. I've been letting other things get in the way and I need to protect and hold space for this one thing in my life.
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Jeanne- CE! Replied:
A little practice, a little declutter; baby steps today.
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Lyn❤️💛💚💙💜 Replied:
My plan is to do two shorter yoga sessions today, spread them out and see how that feels.
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Jeanne- CE! Replied:
A bit more time for decluttering and practice today.
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Jeanne- CE! Replied:
The usual, with gratitude for all the music vibes; and the ongoing decluttering.
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Lyn❤️💛💚💙💜 Replied:
Spending time in the kitchen today.
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Jeanne- CE! Replied:
I have been holding myself to the intention of increasing my minimum sleep requirement by 15 minutes. I will do some more photo reorg and practice.
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Jeanne- CE! Replied:
Rested great last night! Planning outdoor activity, music, and a little decluttering.
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Jeanne- CE! Replied:
Practice during prime energy hours, declutter whenever!
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Jeanne- CE! Replied:
An early evening practice session, and decluttering in the cracks of time.
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Lyn❤️💛💚💙💜 Replied:
I have been going through things at the old house, it is emotionally exhausting.
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Jeanne- CE! Replied:
I will get a good practice in before dinner, and clutter whenever.
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Jeanne- CE! Replied:
Finish out the month with a nice practice and as little decluttering as possible.
I did make progress this month increasing my minimum nightly sleep goal. Now a bit more focus on intentional exercise, moving forward to May. I need actual goals, however small, as general good intentions do not work for me.
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