JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

User Competition: April Showers Of Wellness!

Jeanne- CE!

This thread is for discussion about the user competition: April Showers Of Wellness! - which runs from 04/01/2022 through 04/30/2022.

  Jeanne- CE! Replied:

You are cordially invited to shower yourself with wellness this month! What does that mean for you?

I will keep my basic wellness checkpoints in rotation and accentuate the positive, knowing at the end of each day that whatever I did was enough. I need more BEing time these days and will focus on that as well.

  Lyn❤️💛💚💙💜 Replied:

I have been so busy I haven't had time to really focus on myself. I am hoping April will be a bit of a return to "normal" (whatever that is) and I can get back into my yoga routine and self care. Although, it's looking like our house may sell which means the last big load out so April may not be as calm as I thought. Which, I guess is good? LOL. Anyway, my hope is for April to be a month where I return to self care.

  Jeanne- CE! Replied:

I ended March able to look myself in the mirror and know that what I did was enough. There were twists and turns, and I barely got to the concrete goal of decluttering, but not for lack of activity in other areas that popped up by surprise.

I start this month peacefully fresh, with a goal of more BEing and less DOing.

  Jeanne- CE! Replied:

Today I will BE: outdoors in the sun, indoors with my music and fam.

  Lyn❤️💛💚💙💜 Replied:

Today I will just exist. I will probably take a nap at some point and that is something that almost never happens. I'm already looking forward to it.

  Jeanne- CE! Replied:

Today Gary will add to my BEing by treating me to a date night.

  Lyn❤️💛💚💙💜 Replied:

Today I will do a mild yoga to help work my pulled muscle.

  Jeanne- CE! Replied:

I will spend some creative time in the kitchen today.

  Lyn❤️💛💚💙💜 Replied:

I need to go meet the internet guy at my son's house today so I'll get to see the puparoos! I do miss them.

  Jeanne- CE! Replied:

Today's BEing will be time dedicated to R&R, healthy home cooked eats, and accountability.

  Lyn❤️💛💚💙💜 Replied:

Today I continue my deep cleaning the house of dog hair. Doesn't sound like an act of wellness but let me tell you, my heart goes pitter pat when I walk barefoot on these super clean floors!!!

  Jeanne- CE! Replied:

This evening I will BE enveloped in vocal music vibes at chorale rehearsal with fun music and fun friends.

  Jeanne- CE! Replied:

I will BE chilling after work with BFFgirl Di.

  Lyn❤️💛💚💙💜 Replied:

Well, looks like Easter will be at our house this year so I'm starting to make decorations for that. Feels good to get creative again.

  Jeanne- CE! Replied:

Today I will BE pampered with a much-needed pedi, along with BFFgirl Di. We turn it into an event. The salon only has two techs, both of whom we know and love.

  Jeanne- CE! Replied:

Today I will dedicate time to music practice.

  Lyn❤️💛💚💙💜 Replied:

Today I will spend some time outside with my hands in the dirt.

  Jeanne- CE! Replied:

R&R/accountability time is rearranged to today, yay!

  Lyn❤️💛💚💙💜 Replied:

Today I will do a face mask.

  Jeanne- CE! Replied:

Today I check in with Dr. Tim for adjustment and nutrition.

  Jeanne- CE! Replied:

I will treat Gary to a date night.

  Jeanne- CE! Replied:

I will BE contemplative tonight and take in a Maundy Thursday service online with Di.

  Jeanne- CE! Replied:

Today I will spend most of the afternoon and evening BEing reflective of what has passed and what is to come.

  Jeanne- CE! Replied:

Today is a big food prep, clean up, and enjoyment day so that tomorrow can be more casual and relaxed after the morning festivities.

  Lyn❤️💛💚💙💜 Replied:

Tonight I relax after a long day of Easter stuff. It feels good.

  Jeanne- CE! Replied:

Low key celebration at home will kick in this afternoon.

  Jeanne- CE! Replied:

A bonus day off that will include music practice in prime time.

  Jeanne- CE! Replied:

Keep a mindset of Love, Joy, and Peace for all, and revisit that thought periodically today.

  Jeanne- CE! Replied:

This late afternoon and evening is reserved for R&R and accountability time.

  Jeanne- CE! Replied:

Tonight I get to be enveloped in music vibes at chorale rehearsal!

  Jeanne- CE! Replied:

More music vibes rehearsing with my trio girlies after work.

  Lyn❤️💛💚💙💜 Replied:

Wine tonight will be my wellness for the day.

  Jeanne- CE! Replied:

Homebody time is the ticket for this afternoon and evening.

  Jeanne- CE! Replied:

Time spent in music practice will help fill my vessel today.

  Jeanne- CE! Replied:

I will treat Gary to a date night tonight.

  Jeanne- CE! Replied:

Today I will consciously breathe peace in, and unnecessary baggage out.

  Lyn❤️💛💚💙💜 Replied:

Today I work on saying goodbye to my other house.

  Jeanne- CE! Replied:

Today I will get adjusted by Dr. Tim, for which I am grateful!

  Lyn❤️💛💚💙💜 Replied:

Today I will make cookies for our work crew. None for me, though!

  Jeanne- CE! Replied:

Chorale rehearsal tonight will lighten my load and put a smile on my face.

  Jeanne- CE! Replied:

Today's BEing will be in down time with BFFgirl Di and the hubs.

  Lyn❤️💛💚💙💜 Replied:

Tonight is wine to celebrate being mostly done at the other house. Like, seriously, only a few small things to do.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.