I'm please to see that almost all of us that were actively participating in the April competition i.e. above the line lost a net of at least 2 lbs. Progress!

What could we achieve if we were just to be 1% more intentional everyday?

I will give at least 1% more.

I have a big goal this month. I would love to lose 7.4 lbs, however I will be very happy to lose 5 lbs. Ultimate goal 7.4, so I will give it a little extra try in May!

While Im thrilled to have lost 2.2 this month, I have much higher expectations of myself for May! It's great to see everyone participating!!!

We can (and most importantly will) absolutely do it!! Awareness and attention is half the battle

Alex the specificity of that number 7.4 has me curious hehehe

I'm trying to get to 160. I'm at 167.4 right now!