Diet Planning and Meal Plans

Meal Plans

You start the program by setting your overall goal weight, daily water intake, daily step goals and more. The next step is setting reasonable weight loss goals to your diet calendar. Finally, as you use the program daily, you can pre-plan your meals or simply track food as you eat them.

Key Features Free for Everyone

• Plan meals in advance and track with a single click

• Utilize a favorites list, create a shopping list and more

• Automated tool for adding goal weights to your calendar

Deluxe Features

• Low calorie and low carb meal plans (coming soon)