Free Calories from Fat Calculator
A common rule is to only eat foods that are less than 30% fat. Use this
calculator by entering in the calories and fat for any given food product
and see exactly what percentage of fat is in the product. Remember, each fat
gram has approximately 9 calories.
Our tracking software shows you exactly what percentage of your daily
calories are coming from fat. Sign up for a
free membership to learn more and see how the program works! We hope you
enjoy this free calculator, please check out our
free BMI calculator and good luck at
your diet.