Tracking Your Diet

Tracking Your Diet

Track your progress and plan your goals using our interactive diet calendar.

Tracking Calendar

When tracking your diet is fun, losing weight is so much easier!

Our diet tracking calendar makes tracking your diet a snap. Simply click on a date to track your weight, water, meals and exercise. Click on a future date and plan your future meals and diet goals. Perhaps the best part is you plan and track your diet using real foods and exercises; no points, exotic equations or gimmicks.

Exercise Database
Full exercise database with calories burned.
  • Track your weight, meals, water & exercises all on one screen.
  • Compare daily activities to your plan and make sure you're on track.
  • A daily tasks list automatically checks off activities as you track them.
  • Track your body measurements in 14 different places.
  • Flexible tracking allows you to modify any meal at any time.
  • One click sends your planned foods into your tracked foods.
  • Use a favorites list to track the foods you eat most.
  • Add your own foods to your meals and favorites list.
  • Print out your daily meal plan to carry with you.
  • Learn More: Focused Nutritional Tracking.